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Events for January 4, 2018 › Sports and fitness

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7:00 pm

Mindfulness Meditation

January 4 @ 7:00 pm - 8:30 pm
Newton Free Library, 330 Homer St.
Newton, MA

Newton Free Library, 330 Homer St., Newton Centre The Mindfulness Meditation Group will meet on the first and third Thursdays of the month. Breathing and meditation practice helps cleanse the body mind complex enhancing the feeling of well-being, bringing clarity and calmness within. Participate in gentle yoga poses, breathing practices and guided meditation. Use a […]

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